We have a service for you
Different clients have different needs. Whether you are looking for pain and stress relief, muscle work, wellness therapy, or just a great way to relax and renew, our therapists can offer these services. We specialize in working with athletes, seniors, moms-to-be, infants, children and teens and those who are undergoing cosmetic or other surgery. If you have any questions about choosing the best therapy for you, please give us a call.
SAVE! We have package discounts. Visit our SHOP page.
Massage
Each Massage session is custom designed with your therapist to meet your individual needs. Some possibilities include: relaxation, stress relief, pain reduction, therapy for tight or tender muscles, help with injury recovery, and to improve athletic performance.
30/60/75/90 min.
We offer package discounts and gift certificates! Visit our SHOP page.
Outcall Massage 60 min. (By appointment only)
Athlete Retreat
Our Athlete Retreat is specially designed for athlete recovery after an event or during a taper week. Includes: Recovery Boots or Recovery Arm (up to 1 hour), 90 min. massage including 30 min. of therapy for tired feet & “Release” take-home soaking salts for recovery bath. Snacks and beverages provided. 90 min.
Our Athlete Retreat “Mini” includes 30 min. with Recovery Boots (or Recovery Arm) or paraffin wax for feet/hands; 45 min. massage.
Post-event Recovery Massage – 45 min.
Student Athlete Massage – 40 min.
Read more about our services for Athletes
Pregnancy & Postpartum Massage
Release Massage Therapy is pleased to offer a full array of services for pregnant women or those wishing to become pregnant.
Fertility Massage – 60 min.
Pregnancy Massage – 60 min.
Childbirth coaching – 90 min. sessions
Bouncing Back from Baby – Four 90-minute massage sessions designed to return your body to pre-pregnancy state.
Read more about services for Moms & Babies
Recovery Boots or Arm Sleeve
Increases circulation, lymph & waste drainage, fluid release of entire leg/foot or arm. Boots compress & release for relaxing effect post-workout or post-surgery, especially helps with inflammation. Great with Lymph Drainage massage session.
60 min. First session free!
Kinesiology Taping
Kinesiology taping is a great way to manage and sometimes eliminate pain. Kinesio taping can help with pain, inflammation, fatigue and more.
At Release Massage Therapy, we can do the taping for you or show you how to apply it yourself using RockTape, a high elasticity, high performance kinesio tape.
Standard single focus area session – 15 minutes
Lymphatic Drainage
Because the lymphatic system is the main pathway for draining metabolic wastes and environmental toxins from the body, it is important to keep the lymphatic vessels free of congestion. Lymphatic Drainage Therapy practitioners use their hands to assess and enhance overall circulation to help drain stagnant fluids from the body. Therapists simulate gentle, wave-like movements to help activate lymph circulation and improve functioning of the immune and parasympathetic nervous systems. Benefits of LDT include relief from pain and inflammation, detoxification of the body, improved surgical outcomes (pre- and post-surgery), reduced symptoms of chronic fatigue syndrome and fibromyalgia, regeneration of tissue, including burns, wounds and wrinkles, deep relaxation, illness prevention and recovery (LDT is not recommended during acute infection). Read More
60 min.
Craniosacral Therapy
Craniosacral Therapy is a light touch technique performed with the client fully clothed, and is appropriate for children and adults. CST is deeply relaxing and clients who have been in long term extreme pain have reported tremendous relief from this therapy. Following the flow of the cerebrospinal fluid, the therapist listens for restrictions in and around the central nervous system and gently releases them, allowing the body to return to a balanced state. CST can help relieve chronic neck and back pain, headaches, earaches, anxiety, unexplained pain syndromes, dizziness, chronic fatigue and brain traumas. It also can ease symptoms associated with ADHD, PTSD, concussions, autism spectrum disorders, as well as Parkinson’s Disease and other degenerative diseases of the nervous system. Please wear loose fitting clothing.The effects of CST are cumulative so multiple sessions may be needed for sustained results. 60 min. Package Rates available.
For a demo of CST: https://www.youtube.com/watch?v=nHLm9knl0vE
Reflexology
Massaging and stimulating reflex points on the bottom of the feet can encourage healing in other areas of the body that are out of balance. Reflexology has been shown to improve circulation and elimination, reduce pain and stress and normalize the rhythms of the body. Relaxing and restorative. 60 min.
Reiki
Reiki is a gentle healing modality that promotes relaxation and can alleviate pain. It seeks to restore energy balance in the body, mind, and spirit. Can help with stress, immune system boosting, pre/post surgery, cancer & other medical/surgical issues.
30 min. 60 min.
Raindrop Technique
This one hour session integrates acupressure massage & essential oils. It is relaxing & mild, designed to remove toxins & support the immune system. Recommended prior to cold & flu season, after stressful events & for overall strengthening of body & mind. 60 min. Read More
Bamboo Massage
Bamboo massage is a very popular service because of the versatility the bamboo sticks provide. Using heated and oiled bamboo, the treatment is smooth and provides a very effective deep tissue massage. Bamboo massage promotes circulation and provides a deep sense of relaxation.
75/90 min.
Lomi Lomi
Lomi Lomi is a traditional Hawaiian form of massage. Lomi Lomi has a flowing, rhythmic motion that is gentle yet works deeply into the muscles. Circular and rocking strokes applied by the forearms and hands create motion that helps your muscles relax. People have described the feeling as gentle waves over the body. Traditionally, oil is used as a lubricant. Gentle stretches and joint rotations are also a part of the experience. Each session is unique. Lomi Lomi seeks to bring release of physical tension and increase a sense of well being and harmony.
60 min.
Thai Massage
Thai massage is an ancient form of bodywork from Thailand. It is both relaxing and rejuvenating. Thai massage can improve flexibility and relieve muscle tension. It is often called Thai yoga massage because the therapist will move the body through a series of compressions, yoga-like stretches and joint mobilizations. The therapist will use their hands, knees, legs and feet during the massage. Thai massage is done on a mat on the floor with the client fully clothed. No lotion is used during the session. Loose clothing is recommended for this massage.
60 min.
Private Infant Massage Class
Bring your baby and family members to learn the basics of infant massage. You will leave with step-by-step instructions, massage lotion/oil, and knowledge of the benefits of infant massage and how and when to use it.
60 min.
On-site Massage
Are you looking for a way to improve the productivity of your employees, reduce the physical strain and stress that can come with office work or merely thank them for all that they do? On-site massage has gained in popularity as part of any good wellness program. Release Massage Therapy offers massage therapy and wellness education at your place of work on a one-time, occasional or regular basis.
We like to work with you to design a program that will best fit your needs. Please see the attached document for additional details and feel free to contact us to discuss.
Release Massage Therapy (owned by Ellen Winick) is a full-service massage practice dedicated to helping you sustain an active lifestyle. Each therapeutic session is designed to meet your individual needs. And, we offer personalized spa days, sell products which assist you in staying healthy between sessions and love to be part of your on-going fitness and wellness goals! All services are offered in a relaxing, friendly environment.
We offer gift certificates for all our services, package discounts, therapeutic products and a unique selection of gifts which you can view in our waiting room on your next visit.